Diarrhea, or the passage of watery stools, is a very common illness in children that typically gets better by itself within a week.
With diarrhea, it is important to watch for signs of dehydration (decrease in urine, no tears when crying, listlessness).
Diarrhea in children is usually caused by a viral infection, such as the stomach flu. It can also happen from bacterial infections, food poisoning, food allergies, or even drinking too much juice. Sometimes antibiotics can upset the natural balance of bacteria in the gut and lead to diarrhea.
Most cases are mild and get better on their own, but it’s important to watch for signs of dehydration, like dry mouth, less frequent bathroom breaks, or unusual tiredness. If symptoms are severe, last longer than a few days, or you’re worried about your child, visit our pediatric urgent care for an evaluation.
No, you don’t need to limit food. Once your child is rehydrated, it’s best to return to their regular diet. Eating helps the body heal and provides the energy they need to recover. Let your child eat as much or as little as they feel comfortable with.
If your child is also vomiting, offer small sips of fluids frequently to prevent dehydration. Gentle foods like bananas, rice, applesauce, toast, plain crackers, or oatmeal can be easier on the stomach. Try to avoid greasy, spicy, or very sugary foods, as these can sometimes make diarrhea worse.
In most cases, no, over-the-counter anti-diarrhea medicines are not helpful for children and can even be harmful. Diarrhea is the body’s way of getting rid of germs, so trying to stop it may actually make your child sicker.
Instead, focus on keeping your child hydrated with water, electrolytes, and other clear fluids. Only give anti-diarrhea medicine if your child’s pediatrician specifically recommends it. If your child’s diarrhea is severe, lasts more than a few days, or you notice signs of dehydration, visit our walk in pediatric urgent care.
Dehydration happens when your child’s body loses more fluids than it takes in, which can occur with frequent diarrhea. Signs of dehydration in children include dry mouth or tongue, fewer bathroom breaks, crying without tears, sunken eyes, or unusual sleepiness and irritability. In severe cases, dehydration can cause dizziness, rapid heartbeat, or confusion.
If you notice any of these warning signs, it’s important to get help right away. Our pediatric urgent care team can check your child, replace lost fluids, and make sure they recover safely.
