Fall allergies are back in Texas! Sneezing, congestion, and itchy eyes are common this time of year, but relief is possible. Seasonal allergies in kids occur when a child’s immune system reacts to common triggers like pollen, dust, mold, pet dander, or even smoke. For school-age children, these symptoms aren’t just uncomfortable—they can interrupt sleep, make it harder to focus in class, and even contribute to ear or sinus infections if not managed properly.
The good news: with the right care, your child can find relief and get back to feeling like themselves.
Easing Allergy Symptoms at Home
A few simple changes in your daily routine can make a big difference in how your child feels. Try these tips:
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Close the windows: Use air conditioning instead, especially on high-pollen days.
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Wash away pollen: Have your child shower and change clothes after outdoor play.
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Clean effectively: Use a vacuum with a HEPA filter to reduce dust and allergens inside the home.
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Clear nasal passages: Saline sprays or rinses can help open airways and ease breathing.
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Talk to your pediatrician: Over-the-counter antihistamines or nasal sprays may be safe and effective, but always check with your child’s doctor first.
Other helpful habits include washing bedding weekly in hot water, brushing and bathing pets to reduce dander, and encouraging frequent hand and face washing—especially before bedtime. On days when pollen counts are high, limiting outdoor play can also help prevent flare-ups.
When to See a Doctor
Sometimes, allergies need more than home care. Schedule a visit with your child’s healthcare provider if:
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Symptoms last for several weeks without improvement
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Allergies interfere with sleep, school, or sports
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Your child has trouble breathing, wheezing, or a persistent cough
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Ear or sinus infections keep coming back
At Little Spurs Pediatric Urgent Care, we’re here to help kids find quick relief from seasonal allergies so they can feel better and stay active. Walk in anytime, or save your spot online at a clinic near you.
